The 'TOP 13' BO STAFF 'SPINNING' Techniques SIBAT

The 'TOP 13' BO STAFF 'SPINNING' Techniques SIBAT

There are many styles of bo-staff spinning and many other spins but these are the top 13 Fundamental Bo Staff spinning Techniques you need to create staff spinning combos and bo staff flow The long stick sibat/ staff / spear / bo ect.. has been a successful weapon in battle , hunting and self defense from large predator's since the beginning of mankind and in Martial Artist's
in self defense situations you can find a long stick anywhere and use it like a bostaff
bostaff spinning increases strength, timing, endurance, coordination, and focus
learn how to spin a bo staff in this Bo staff spinning tutorial practice all 13 spins then create combinations that flow together
KALI SIBAT / BOSTAFF TOP 13 SPINS IN THIS VIDEO TUTORIAL ARE:
1. paddle boat two handed spin
2. paddle boat two handed reversed spin
3. paddle boat one handed spin
4. paddle boat one handed reversed spin
5. fan front spin
6. behind back spin
7. heliocopter spin
8. heliocopter behind the back spin
9. under arm spin
10. figure 8 spin
11. reverse figure 8 spin
12. roll around hand spin
13. around the neck spin












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LEARN HOW TO FIGHT WITH A FILIPINO BO-STAFF [SIBAT]
In this KALI KOMBAT bo saff "striking" tutorial pt 1. Learn how to fight with the [sibat] aka filipino bo-staff or spear with kali escrima guru Solo Minati Learn the different filipino bo staff techniques from form & 52 bo-staff strikes to traps, thrusts & striking combos Learn how to trap hands or weapons with the sibat / bostaff to land the stikes and how to defend all four sides of you the long wooden stick, The bo staff or spear has been an effective weapon all throughout history all around the world one of mans earliest weapons used to hunt, fight off large preditors or for battle largely because they were readily available or could be easily made. Martial artists adapted the Bo staff / sibat into their various styles and systems. Some styles teach traditional weapons kata with the Bo staff while others train with weapons such as the staff through practical techniques.There are heavy bo staffs which resemble thick poles which are considered more traditional and there are lighter versions which are tapered at both ends. A lighter Bo is excellent for practicing kata, but a heavier bo is recommended for practicing blocking and striking techniques with a partner. like the kali stick which is just a shorter stick, the long staff has been studied longer than most other martial arts weapons. yet all over the world the styles are very similar the filipino sibat has many different names most popular name is the bo-staff but also called Bōjutsu , Budō, Gun (staff) , Hanbō, Jō, Kanabō,
Okinawan kobudō, Quarterstaff, Tambo, Yubi-bo, Ruyi Jingu Bang

FOLLOW US ON IG : https://www.instagram.com/kalikombat/ LIKE US ON FACEBOOK: https://www.facebook.com/Kali-Kombat-... CONTENT IN THIS VIDEO TUTORIAL up down side to side right strikes up down side side left strikes underarm strikes heliocopter strikes uppercuts strikes angle down strikes angle up strikes front back side to side thrusts spin to smash foot thrust long bat strikes 10 slide strikes #bostaff #striking #sibat #kalistaff